Today’s hectic world is full of stress and tension. In order to cope with the stress of modern day living, more people are relying on relaxation and wellness methods. Massage chairs are a technology solution which brings massage therapy into your office or home. We will look at the amazing world of massage chair, its features and benefits. You can see juse beauty for more information.
What is a Massage Chair
The massage chair mimics the massage therapy techniques of professional therapists by using advanced technology such as rollers, airbags and mechanical vibrations. Primary goals are to reduce muscle tension, increase blood flow, and relax the entire body.
Owning A Massage Chair Has Many Benefits
Stress Relief : Massage chairs can reduce stress. These gentle movements, such as rolling, kneading and tapping, help release endorphins and make you more happy and relaxed.
Tension Relief – If you are suffering from tight muscles or knots in your muscle, then a massage chair could be of great benefit to you. Shiatsu and Swedish massage techniques, as well as deep tissue work, can help to relieve tension.
Improved Circulation : Massage chairs promote blood circulation, which in turn improves the oxygen and nutrition delivery to cells. The result can be faster healing, and better overall health.
Improve posture : Most massage chairs have been designed to help improve posture, by aligning spines and relieving strain on necks and backs. It can be used regularly to correct imbalances in posture caused by prolonged sitting or standing.
Enhance Immune system: Research has shown that massage therapy increases the body’s immunity by increasing activity of natural killercells, which is essential in fighting infections and illness.
Better sleep: Relaxed mind and body lead to improved quality of sleep. Regular massage sessions in a chair can benefit those with insomnia and other sleep related issues.
Massage Chairs: Features
There are many features on massage chairs, and their technology continues to evolve. A quality massage chair will have the following common features:
Multi-Massage Techniques : Massage chairs with high end offer a wide range of massage styles such as Shiatsu and Swedish. They also have options for kneading or tapping. Select the style and function that is best for you.
Customization: Many modern massage chairs come with customizable settings. This allows the users to customize the intensity, the speed, or the specific areas that are massaged.
Technology Body Scan: The chair can detect contours on the user’s body to provide a customized and accurate massage.
Massage with Airbags: Airbags strategically placed in the chair are inflated and deflated to provide gentle pressure on various body parts, encouraging relaxation.
Heat Massage Certain models are equipped with heating elements which provide soothing heat during the massage. They also enhance muscle relaxation.
No Gravity Positioning : Based on NASA’s technology, the position raises the legs up above the heart to reduce stress and increase blood flow.
Audio/Video Options For enhanced relaxation, many massage chairs come with built-in speakers or Bluetooth connectivity. They may even have screens that allow you to listen to movies, watch music, or view videos.
Choosing The Right Massage Chair
Take into consideration the following things when choosing a massage chair:
Budget Determine your budget before shopping and find options in that price range.
Techniques of Massage: Verify which massage techniques are offered by the chair and make sure they match with your personal preferences.
Size, Comfort and Fit : Because you will be sitting for a long time in your chair, make sure it is comfortable.
Durability : Search for brands well known with good reviews. They should also have a solid warranty.
Reviews: Read reviews from users to learn more about the performance of a chair.